The Forest Retreat & Spa resort has as its attraction the 2500 sq m spa. The Forest imprint can be found from the entrance to the spa in the elements of nature present in the interior design of stone and solid wood woven in welcoming tones of ocher that creates a perfect environmental harmony that induces the comfort you dream of.
The spa offers all the services for a stay that combines peace and contemplation. The seasonal outdoor pool, sunbeds, indoor pool, emotional showers, wet and dry sauna and salt mine are some of the services offered by Forest Retreat & Spa for our guests to enjoy the long-awaited vacation in the historic territory of Oltenia.
Heated to 29 degrees Celsius and with a depth ranging between 1.30 m. And 1.60 m., It has an area of about 150 square meters. and has an integrated cervical massage system. The pool can be used for exercise: aqua gym, swimming or for therapeutic purposes. Hydrotherapy, as a traditional method of treatment used since the time of the Roman Empire and ancient civilizations in China, Japan and Greece, is still considered an ideal remedy for pain. muscle and an effective remedy in combating stress. Cervical cascade is a unique way of relaxation that uses water therapy. It relaxes the muscles in the cervical area by massaging with the help of a jet of water that induces a deep state of calm. It can be considered a form of external treatment that is based on the body’s response to hot and cold stimuli under salt or fresh water pressure.
With a depth of 1.40 m, and a minimum water temperature of 27 degrees Celsius, it is available in the summer season and has a terrace where you can enjoy the sun’s rays and the authentic beauty of nature.
With a capacity of up to 10 people, it has the role of acting as a manual massage session relaxing the muscles.
The appearance of saunas and emotional showers, made entirely of mosaic, leads you to a symphony of colors, sound, aromas and water. They have specific chromotherapy and aromatherapy programs Tropical Rain and Tropical Mist.
It is the place where you can let go of your need to contemplate nature just by letting your gaze caress the wall lined with natural moss. Their green induces a state of peace, balance but also of invigorating optimism. Transcendence in terms of relaxation.
It gives you the opportunity to cool down whenever you feel the need after performing a hot therapy or when leaving the sauna. Consistent use of the ice fountain during a spa session restores the skin’s firmness level.
Within it, the air humidity reaches the level of 100%. Among the notable advantages of performing wet sauna sessions is the fact that it can reduce the frequency of asthma attacks, improves oxygenation of the body to strengthen the immune system, gives the skin a younger, radiant look, relaxes muscles, reduces blood pressure and relaxes deeply.
In a dry sauna, the humidity varies between 5% and 30%. This type of sauna can be combined with various therapies such as essential oils for aromatherapy when considering stimulating airway immunity or improving mental state. As benefits we can mention the fact that the systematic performance of dry sauna sessions speeds up the metabolism thus facilitating the weight loss process, dilates pores and eliminates toxins from the body, relieves joint and muscle pain, increases skin nourishment, has a significant impact on reducing stress levels, increases the resistance of blood vessels.
Saline sauna with Himalayan salt
Himalayan salt – extracted manually from the mountains that bear its name – appeared about 200-250 million years ago and is considered since ancient times as the healthiest salt on the planet. Salt therapy (halotherapy) is an alternative treatment for the prevention and treatment of respiratory diseases. The aerosol generator facilitates the removal of allergens by purifying the air and has a beneficial role for people suffering from migraines, asthma, various forms of rhinitis, sinusitis or chronic pneumonia. Decongests the airways, regenerates the skin, relieves mild forms of acne, psoriasis, eczema. Improves the immune system, minimizes the effects of stress generated by the daily routine.
Equipped with state-of-the-art Technogym equipment, a spinning bike, two treadmills and an elliptical cardio machine, it is designed to give you the opportunity to work each muscle group in particular. The gym instructor will guide you to a specific training, with rationalized energy consumption, corresponding to the most suitable results for you.
We have two individual therapy rooms and a therapy room for couples. Body massages, cranio – cervical massages, exfoliations, wraps, treatments to reduce back pain, anti – cellulite, facial treatments performed with the latest equipment can be performed. All products used in therapies are professional (Pevonia Botanica range) and contain natural ingredients.
Forest Retreat & Spa Philosophy: relaxation, fitness, nutrition, education and friendship. Our ideal is to help our guests create wellness based rituals, to discover their own needs and desires and to rediscover themselves in harmony with nature.
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